Group name: From Stress to Strength
Topic: Stress Management for Teens
Day/time of group sessions: Wednesdays at 4pm
Duration: 5 sessions
Start/end dates: June 1 to June 29
In person/telehealth: In person
Location: Washington Township
Demographic: High school age range (14–18)
Goals/Objectives:
Address techniques and skills for managing stressors
Learn coping skills and thought processes to reduce overall stress level
Members will bond with each other through shared experiences and coping strategy processing