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Busy Minds & Bodies: Yoga Mindfulness for Kids


Join us for Busy Minds & Bodies: Yoga Mindfulness for Kids

This group introduces children to mindfulness in a fun and relaxed manner. 

Check out if this group may be for you and what you could learn.

What you’ll learn: 

  • How to recognize energy increases in the body and effectively redirect

  • To identify stress in the body and how to respond with mindful movement and breathing techniques

  • How to redirect adverse behaviors in a group setting and how to implement similar techniques within the classroom


The details: 

  • 4-week series, meets Saturdays from 10:00-11:00AM

  • Held at 8063 Washington Village Drive, Dayton, Ohio 45458

  • Begins October 1st, 2022, runs weekly through October 22nd, 2022

  • Facilitated by Alexis Reed, LPC, RYT

  • $50 for the 4-week series

  • Ages 6-10; All sexes and genders welcome; Designed for children with ADHD and/or anxiety

  • Yoga mats provided


Interested? 

Current client: Discuss a referral with your individual provider. 
Non-client: Contact us at 937-294-6004 to gather additional information and learn how to sign up for the group or submit your information here.


Don’t see a group that fits your needs? Click here.
For frequently asked questions click here.

Earlier Event: September 27
Coping with SAD (Seasonal Affective Disorder)
Later Event: January 9
Artful Expressions